Pauls Journey
I have been deeply touched by the teachings of The Buddha, Christ, Ramana Maharshi, Eckhart Tolle, and Mooji.
From my early twenties I spent 12 years as a practicing Buddhist and lived and worked in a Buddhist community, engaging sincerely in spiritual practices, meditation retreats, and in-depth study of Buddhist scripture.
However, it wasn't until 2002 in my mid 30's when I became critically ill that the truth beyond my individual identity was recognised.
In the midst of deep pain and suffering I experienced a profound shift in consciousness from mind identity to Heart Presence and felt a deep peace within.
This inner movement continued to deepen and mature over many years. During this time I was drawn to Tiruvannamalai, South India.
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It was there that I met my spiritual teacher Sri Mooji, who helped me to see that even the state of Presence, which is the purest and most sacred essence in the body, is not the 'final stop' because it too arises within an unchanging background of awareness.
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Since 2010 I have been holding meetings and retreats with groups and individuals who have a sincere desire to discover their true nature and find inner peace. ​​
In 2023 I completed my first book; 'The Union of Love and Wisdom' and I am now writing my second book 'Fully Human ~Fully Divine'.
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Pauls Work
I am a spiritual guide, mentor and embodiment teacher who helps people connect to their deeper truth by recognising, feeling, and honouring their emotional, physical, and spiritual needs. My work is rooted in personal experience—including the healing of trauma, the reclaiming of suppressed emotion, and the profound awakening to presence, peace and the true Self.
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Rather than teaching a rigid spiritual system, I create safe, grounded spaces for people to stop, reflect, and discover who they truly are beneath their conditioning. Through radical honesty, self-inquiry and trauma-informed awareness, I support individuals in:
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Reclaiming their authentic needs,
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Integrating unresolved pain and emotional wounds,
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Moving from co-dependency to presence,
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And embodying a life of truth, simplicity, and service—without abandoning themselves in the process.
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Waking up and waking down
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I don't position myself as a guru but as a companion for those on the path of inner healing and self-realisation. My evolving approach blends spiritual insight with emotional integrity, helping others live with congruence between their head, heart, and gut.
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As well as in person meetings and retreats I hold online events and groups for those who want to be part of a supportive spiritual community. Further details on these can be found on the events page.
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"I often used to sit up all night asking what life wanted of me.
The answer was always the same; 'Teach Dharma, Teach Dharma'
How I wondered? I have nothing to teach, no methods, no scripture, no learning. The answer came...Simply be one with your own Being and rest as the Self. That is the most natural and purest teaching of all. In receiving this guidance, something within me relaxed and I let go of trying to make anything happen. Since that time, all of the meetings, the talks, the meditations, and the writings have arisen naturally and spontaneously out of this surrendered space. In that, there is another power present that is greater than anything ‘I' can create. It is the power and presence of Being Consciousness. The meetings in stillness are an invitation to discover this power, and know it to be your own inmost Self."
